Most Popular Distance Run: The Human Race
I lived in California for more than five years and must admit it’s still my favorite state. For enjoying the great outdoors, you can’t beat California. When it comes to 5K and 10K races, California...
View ArticleCoolest Skate Park: Ramp-N-Speed
In Alabama there is an indoor-outdoor skate park that is calling your name. It is the Ramp-N-Speed Indoor/Outdoor Skate Park. Here you will find a great collection of indoor and outdoor skating...
View ArticleWorkout Tip of the Week: Weekend Fitness
The weekend is finally here, which means it’s time to kick back, relax and enjoy some well-deserved rest and relaxation. If you’re trying to get in shape this season, weekends are also opportune times...
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